When visiting New Orleans, be sure to try the city's unique and flavorful Creole and Cajun cuisine, which reflects its rich cultural heritage and history, with must-try dishes including Gumbo, Jambalaya, and Beignets.

Quick Facts

Staple Foodsrice, seafood, okra, hot peppers
National DishGumbo, a hearty soup made with a combination of ingredients like okra, rice, and a variety of meats and seafood
Meal Times7-10 am for breakfast, 12-2 pm for lunch, 6-9 pm for dinner
Tipping at Restaurants15-20% of the total bill is customary
Dietary NotesNew Orleans cuisine can be accommodating to various dietary needs, with many restaurants offering vegetarian, gluten-free, and seafood options, but it's best to ask about halal and kosher options in advance

Food Culture Overview

New Orleans's cuisine is a unique blend of Creole and Cajun flavors, reflecting the city's history as a cultural melting pot. The city's strategic location at the mouth of the Mississippi River made it a hub for trade and cultural exchange, with influences from France, Spain, Africa, and the Caribbean. This cultural diversity is reflected in the city's cuisine, with popular dishes like Gumbo and Jambalaya showcasing a mix of European, African, and indigenous American flavors. New Orleans's cuisine is also known for its bold use of spices, particularly hot peppers and paprika, which add depth and heat to many dishes.

The city's Creole cuisine is characterized by its use of tomatoes, okra, and rice, which were introduced by European and African immigrants. Creole cuisine is often associated with the city's upper class and is known for its sophisticated flavors and intricate preparations. In contrast, Cajun cuisine is heartier and more rustic, reflecting the traditions of the city's rural Acadian communities. Cajun cuisine is known for its use of seafood, particularly shrimp, crab, and oysters, which are abundant in the Gulf of Mexico.

New Orleans's cuisine is also shaped by its regional variations, with different neighborhoods and communities offering their own unique specialties. The city's French Quarter, for example, is known for its upscale restaurants and traditional Creole cuisine, while the Garden District is home to a variety of trendy eateries and cafes. The city's street food scene is also thriving, with popular vendors and markets offering everything from beignets to po' boys.

Must-Try Dishes

DishTypeDescriptionWhere to Find
GumboSoupA hearty soup made with okra, rice, and a variety of meats and seafoodDooky Chase's Restaurant, Gumbo Shop
JambalayaRice DishA one-pot dish made with sausage, chicken, and shrimp, served over riceCoop's Place, Mother's Restaurant
BeignetsDessertFried dough pastries covered in powdered sugar, typically served with coffee or chicoryCafe du Monde, Morning Call
Po' BoySandwichA crispy French bread sandwich filled with fried seafood, meat, or vegetablesParkway Bakery and Tavern, Domilise's Po-Boy and Bar
MuffulettaSandwichA Sicilian-style sandwich made with cured meats, cheese, and olive salad, served on a round bread loafCentral Grocery, Napoleon House
PralinesDessertSweet treats made with sugar, cream, and pecans, often flavored with vanilla or bourbonMorning Call, Cafe du Monde
BoudinSausageA type of sausage made with pork, rice, and spices, often served with crackers or breadBoudin Bakery, Cajun Market
King CakeDessertA sweet bread typically eaten during Mardi Gras season, often filled with cream cheese or cinnamonGambino's Bakery, Haydel's Bakery
Red Beans and RiceSide DishA simple dish made with red beans, rice, and a variety of meats and spices, often served on MondaysDooky Chase's Restaurant, Mother's Restaurant
Bananas FosterDessertA flambeed dessert made with bananas, brown sugar, and rum, served over ice creamBrennan's Restaurant, Commander's Palace

Street Food & Snacks

  • Beignets: fried dough pastries covered in powdered sugar, typically $5-7 per order
  • Po' Boy sandwiches: crispy French bread sandwiches filled with fried seafood, meat, or vegetables, typically $10-15 per sandwich
  • Pralines: sweet treats made with sugar, cream, and pecans, often flavored with vanilla or bourbon, typically $5-10 per piece
  • Crawfish: boiled or fried crustaceans often served with corn and potatoes, typically $10-20 per pound
  • Funnel cakes: deep-fried dough pastries sprinkled with powdered sugar, typically $5-7 per cake
  • Snowballs: shaved ice treats flavored with syrups like strawberry or lemon, typically $3-5 per snowball
  • Fried catfish: crispy fried fish often served with hushpuppies or coleslaw, typically $10-15 per plate

Drinks

  • Coffee with chicory: a traditional New Orleans coffee drink made with roasted coffee beans and chicory root, typically $2-3 per cup
  • Abita beer: a local beer brewed in nearby Abita Springs, typically $5-7 per pint
  • Sazerac: a classic New Orleans cocktail made with rye whiskey, absinthe, and Peychaud's Bitters, typically $10-15 per cocktail
  • Hurricane: a sweet cocktail made with rum, fruit juice, and grenadine, typically $10-15 per cocktail
  • Sweet tea: a classic Southern drink made with black tea and sugar, typically $2-3 per glass
  • Fresh lemonade: a refreshing drink made with real lemons and sugar, typically $3-5 per glass

Dining Customs

  • Tipping: 15-20% of the total bill is customary in restaurants and bars
  • Reservations: recommended for popular restaurants, especially during peak travel seasons
  • Dress code: casual to formal, depending on the restaurant or establishment
  • Eating etiquette: it's customary to keep your hands visible on the table and to not leave the table until everyone is finished eating
  • Ordering: it's common to order a variety of dishes to share with your party, especially in traditional Creole and Cajun restaurants
  • Payment: credit cards are widely accepted, but it's a good idea to have some cash on hand for smaller vendors and street food stalls

Where to Eat

  • Restaurants: from casual eateries to upscale establishments, New Orleans has a wide range of dining options to suit every taste and budget
  • Cafes: cozy spots for coffee, pastries, and light bites, often with outdoor seating and charming atmosphere
  • Markets: like the French Market or Crescent City Farmers Market, where you can find fresh produce, artisanal goods, and street food
  • Food trucks: a variety of vendors offering everything from gourmet grilled cheese to Korean BBQ
  • Delis: classic spots for sandwiches, soups, and salads, often with a New Orleans twist

Food Markets & Food Experiences

  • French Market: a historic outdoor market offering fresh produce, artisanal goods, and street food, located in the French Quarter
  • Crescent City Farmers Market: a weekly market featuring local produce, meats, and dairy products, located in the Warehouse District
  • New Orleans Food Co-op: a member-owned cooperative offering a wide range of organic and local products, located in the Mid-City neighborhood
  • Cafe du Monde: a famous cafe serving beignets and coffee 24/7, located in the French Quarter
  • Dooky Chase's Restaurant: a legendary restaurant serving traditional Creole cuisine, located in the Treme neighborhood