Verified Facts

Official NameGuam
CapitalHagåtña
Population153,836
Area549.0 km²
LanguagesChamorro, English, Spanish
CurrencyUnited States dollar ($)
TimezoneUTC+10:00
RegionOceania / Micronesia
Drives onRight
Source: REST Countries API

When visiting Guam, you should try the local cuisine, which is a unique fusion of Chamorro, Spanish, and Asian flavors, with must-try dishes including Kelaguen, Kadon Pika, and Buncho.

Quick Facts

Staple Foodsrice, fish, coconuts, breadfruit
National DishKelaguen, a raw fish dish marinated in Calamansi lime juice and mixed with onions, peppers, and Chamorro spices
Meal Times7-10 am for breakfast, 12-2 pm for lunch, 6-9 pm for dinner
Tipping at Restaurants10-15% of the total bill
Dietary Noteswhile halal and kosher options are limited, many restaurants offer vegetarian and gluten-free options

Food Culture Overview

Guam's cuisine is a reflection of its rich cultural heritage, with Chamorro, Spanish, Japanese, and American influences. The island's strategic location in the Pacific has made it a hub for trade and cultural exchange, resulting in a unique fusion of flavors and cooking techniques. Traditional Chamorro cuisine emphasizes fresh seafood, coconuts, and root vegetables, while Spanish and Japanese influences have introduced dishes like tortillas and sushi. The island's cuisine is also characterized by the use of Calamansi limes, coconut milk, and Chamorro spices like finadenne.

The cuisine in Guam varies by region, with the northern part of the island being more influenced by Japanese cuisine, while the southern part has a stronger Chamorro flavor. The island's capital, Hagatna, offers a mix of traditional and modern dining options, with many restaurants serving fusion cuisine. The local food scene is also shaped by the island's many festivals and celebrations, which often feature traditional dishes and cooking competitions.

Guam's cuisine is not only a reflection of its cultural heritage but also a symbol of hospitality and community. Mealtimes are often seen as opportunities to bond with family and friends, and traditional dishes are often served at special occasions like weddings and holidays. The island's cuisine is also closely tied to its natural environment, with many dishes featuring fresh seafood, coconuts, and other locally sourced ingredients.

Must-Try Dishes

DishTypeDescriptionWhere to Find
KelaguenRaw Fish DishRaw fish marinated in Calamansi lime juice and mixed with onions, peppers, and Chamorro spicesLocal restaurants and markets
Kadon PikaMeat StewA hearty stew made with beef or pork, coconuts, and Chamorro spicesTraditional Chamorro restaurants
BunchoFried DoughFried dough balls sprinkled with sugar and often served with a side of chocolate or fruitStreet food vendors and markets
TinaktakBeef or Pork DishGrilled beef or pork skewers served with a side of peppers, onions, and Chamorro spicesLocal restaurants and food stalls
EmpanadaPastryA Spanish-influenced pastry filled with beef, chicken, or fish and often served as a snackBakeries and cafes
Rotten RiceSide DishA side dish made from leftover rice that is fermented and then friedLocal restaurants and markets
FanihiRaw Fish DishRaw fish marinated in coconut milk and mixed with onions, peppers, and Chamorro spicesTraditional Chamorro restaurants
Maja BlancaDessertA coconut-based dessert made with sweetened condensed milk, gelatin, and fruitLocal bakeries and cafes
PancitNoodle DishA Filipino-influenced noodle dish made with rice noodles, vegetables, and meat or seafoodLocal restaurants and food stalls
Chamorro BBQBarbecueA traditional Chamorro-style barbecue featuring meat or seafood grilled over an open flameLocal restaurants and food stalls

Street Food & Snacks

  • Buncho: fried dough balls sprinkled with sugar and often served with a side of chocolate or fruit ($2-$3)
  • Empanada: a Spanish-influenced pastry filled with beef, chicken, or fish and often served as a snack ($3-$4)
  • Tinaktak: grilled beef or pork skewers served with a side of peppers, onions, and Chamorro spices ($5-$6)
  • Fresh Coconut Water: a refreshing drink made from young coconuts ($2-$3)
  • Grilled Corn: grilled corn on the cob slathered with butter, salt, and pepper ($2-$3)
  • Fresh Fruit: a variety of fresh fruits like mangoes, pineapples, and watermelons ($3-$5)
  • Chamorro-Style BBQ: a traditional Chamorro-style barbecue featuring meat or seafood grilled over an open flame ($10-$15)
  • Pancit: a Filipino-influenced noodle dish made with rice noodles, vegetables, and meat or seafood ($5-$6)

Drinks

  • Calamansi Limeade: a refreshing drink made with Calamansi limes, sugar, and water ($2-$3)
  • Fresh Coconut Water: a refreshing drink made from young coconuts ($2-$3)
  • Guam Beer: a local beer brewed on the island ($5-$6)
  • Chamorro Coffee: a strong and rich coffee made with locally grown coffee beans ($2-$3)
  • Fresh Fruit Smoothies: a variety of fresh fruit smoothies made with local fruits like mangoes, pineapples, and watermelons ($5-$6)
  • Iced Tea: a refreshing iced tea made with local tea leaves and sugar ($2-$3)

Dining Customs

  • Tipping: 10-15% of the total bill is customary in restaurants and bars
  • Reservations: reservations are recommended for popular restaurants, especially on weekends and holidays
  • Dress Code: casual attire is acceptable in most restaurants, but some upscale establishments may require formal dress
  • Eating Etiquette: it is customary to wait for the host to start eating before beginning your meal
  • Food Sharing: food sharing is a common practice in Chamorro culture, and it is customary to share dishes with your dining companions
  • Table Manners: table manners are generally informal, but it is considered polite to keep your hands visible and not to leave the table until the meal is finished

Where to Eat

  • Local Restaurants: try traditional Chamorro dishes at local restaurants like Jeff's Pirate's Cove or The Beach House
  • Food Courts: visit the Agana Shopping Center or Tamuning Shopping Center for a variety of food options
  • Markets: explore the Hagatna Market or Dededo Market for fresh produce, meats, and local snacks
  • Food Stalls: try street food at food stalls like Tinaktak or Buncho
  • Beachside Restaurants: enjoy fresh seafood and stunning views at beachside restaurants like The Beach House or Jeff's Pirate's Cove

Food Markets & Food Experiences

  • Hagatna Market: a bustling market featuring fresh produce, meats, and local snacks (located in Hagatna)
  • Dededo Market: a large market offering a variety of food options, including fresh seafood and local snacks (located in Dededo)
  • Guam Food Festival: an annual festival featuring local cuisine, live music, and cultural performances (located in Hagatna)
  • Chamorro Village: a cultural village offering traditional Chamorro cuisine, live music, and cultural performances (located in Hagatna)
  • Guam Farmers' Market: a weekly market featuring fresh produce, local meats, and handmade crafts (located in Hagatna)