Verified Facts
The cost of food in Wallis and Futuna can vary greatly depending on the type of cuisine, restaurant, and location, with a meal at an inexpensive restaurant starting from around $15 USD and a monthly grocery budget for one person ranging from $300-$500 USD.
Quick Facts
Food Costs Overview
Wallis and Futuna's food prices are generally higher compared to other Pacific Island nations due to its remote location and reliance on imported goods. The cost of living in Wallis and Futuna is driven up by the high cost of transportation, which increases the price of goods and services. Despite this, the local culture emphasizes home cooking, and many residents prefer to prepare traditional dishes using fresh ingredients from their gardens or the local market. Eating out is not as common, but there are still some excellent restaurants serving a mix of French, Polynesian, and local cuisine.
The prices of food in Wallis and Futuna can fluctuate depending on the season and availability of ingredients. Fresh produce, such as fruits and vegetables, are often more expensive than canned or imported alternatives. However, the local market offers a wide range of fresh seafood, which is a staple in the Wallisian diet. The cost of meat, particularly beef and chicken, is also relatively high due to the lack of local production. On the other hand, staple foods like rice, bread, and pasta are relatively affordable.
Grocery Prices
| Item | Price (USD) | Local Price | Notes |
|---|---|---|---|
| Milk (1 liter) | $3-$5 | 350-500 XPF | Imported from France |
| Bread (white loaf) | $2-$3 | 200-300 XPF | Local bakery |
| Eggs (dozen) | $4-$6 | 450-650 XPF | Local farm |
| Rice (1 kg) | $2-$3 | 200-300 XPF | Imported from Asia |
| Chicken breast (1 kg) | $10-$15 | 1,200-1,800 XPF | Imported from France |
| Beef (1 kg) | $15-$20 | 1,800-2,500 XPF | Imported from Australia |
| Apples (1 kg) | $8-$10 | 900-1,200 XPF | Imported from France |
| Tomatoes (1 kg) | $5-$7 | 550-750 XPF | Local farm |
| Potatoes (1 kg) | $3-$5 | 350-500 XPF | Local farm |
| Onions (1 kg) | $2-$3 | 200-300 XPF | Local farm |
| Local cheese (1 kg) | $15-$20 | 1,800-2,500 XPF | Local dairy |
| Water (1.5L bottle) | $2-$3 | 200-300 XPF | Local brand |
Restaurant Prices
| Meal Type | Price Range (USD) | Notes |
|---|---|---|
| Street Food / Local Eatery | $10-$15 | Traditional dishes like Poisson cru and Ahima'a |
| Casual Restaurant | $20-$30 | One person, French-inspired cuisine |
| Mid-Range Restaurant (2 people) | $40-$60 | 3 courses, local seafood |
| Fine Dining (2 people) | $80-$100 | Upscale, French-Polynesian fusion |
| Local Beer (draft, 500ml) | $5-$7 | Bière de Wallis |
| Imported Beer (330ml) | $8-$10 | Heineken, Carlsberg |
| Cappuccino | $4-$6 | Local café |
| Soft Drink (can) | $2-$3 | Coca-Cola, Fanta |
Supermarket vs Local Market
The prices of goods at supermarkets and local markets in Wallis and Futuna can vary significantly. Supermarkets tend to have a wider range of imported products, but at a higher cost. In contrast, the local market offers fresh produce, seafood, and traditional handicrafts at competitive prices. For example, a kilogram of fresh tomatoes can cost around $5-$7 USD at the local market, while the same item can cost $8-$10 USD at a supermarket. It is recommended to buy fresh produce, seafood, and local handicrafts at the market, while opting for supermarkets for imported goods and household essentials.
Bargaining is not a common practice in Wallis and Futuna, but it is possible to negotiate prices at the local market, especially for bulk purchases. It is essential to be respectful and polite when negotiating prices, as the vendors are often local farmers or artisans. The local market is also a great place to learn about the local culture and cuisine, with many vendors offering free samples and cooking tips.
Local Food Tips
- Eat at local eateries or street food stalls for traditional and affordable meals
- Buy fresh produce and seafood at the local market for the best prices
- Try local staples like Poisson cru (raw fish marinated in coconut milk) and Ahima'a (traditional Wallisian dish made with taro and fish)
- Avoid buying imported goods, especially meat and dairy products, which can be expensive
- Drink local beer or fresh coconut water instead of imported soft drinks
- Visit the local market early in the morning for the best selection of fresh produce and seafood