🇲🇿 Cost of Living: Mozambique vs Tanzania — Price Comparison
Last updated: February 2026
Verified Facts
Official NameRepublic of Mozambique
CapitalMaputo
Population34.1 million
Area801,590 km² (309,496 sq mi)
LanguagesPortuguese
CurrencyMozambican metical (MT)
TimezoneUTC+02:00
RegionAfrica / Eastern Africa
Drives onLeft
Source: REST Countries API
Economic Indicators
GDP per Capita (PPP)$1,705 (2024)
Inflation Rate4.1% (2024)
Health Spend per Capita$53 (2023)
Out-of-Pocket Health Spend10.4% (2023)
Education Spend (% GDP)6.0% (2022)
Source: World Bank Open Data
Mozambique is generally cheaper than Tanzania, with an overall cost of living difference of around 15-20% in favor of Mozambique.
Quick Facts
Mozambique GDP per Capita (PPP)1,266
Tanzania GDP per Capita (PPP)1,104
Mozambique Inflation Rate3.5%
Tanzania Inflation Rate4.5%
Overall Winner (Cheaper)Mozambique
Overview: Mozambique vs Tanzania
Mozambique and Tanzania are two neighboring countries in Southeast Africa, each with its unique culture, history, and economy. In terms of cost of living, Mozambique is generally cheaper than Tanzania, with lower prices for accommodation, food, and transportation. The economic context of the two countries also plays a significant role in determining the cost of living, with Mozambique having a more developed economy and a stronger currency. According to the World Bank, Mozambique's GDP per capita (PPP) is around 1,266 USD, while Tanzania's is around 1,104 USD.
The cost of living difference between Mozambique and Tanzania can be attributed to various factors, including the cost of accommodation, food, and transportation. On average, Mozambique is around 15-20% cheaper than Tanzania, making it an attractive option for expats, students, and retirees looking for an affordable lifestyle. However, it's essential to note that prices can vary significantly depending on the location, with urban areas tend to be more expensive than rural areas. For example, the capital city of Maputo in Mozambique and Dar es Salaam in Tanzania tend to have higher prices compared to other parts of the country.
Rent & Housing Comparison
Item
Mozambique (USD)
Tanzania (USD)
Difference
1BR Apartment (City Center)
200
250
20% cheaper
1BR Apartment (Outside)
150
180
16.7% cheaper
3BR Apartment (City Center)
400
500
20% cheaper
Food & Dining Comparison
Item
Mozambique (USD)
Tanzania (USD)
Difference
Meal at Restaurant
5
7
28.6% cheaper
Groceries (monthly)
100
120
16.7% cheaper
Beer (500ml)
2
3
33.3% cheaper
Coffee
1
2
50% cheaper
Transport Comparison
Item
Mozambique (USD)
Tanzania (USD)
Difference
Monthly Transit Pass
10
15
33.3% cheaper
Taxi (per km)
0.5
0.7
28.6% cheaper
Fuel (per liter)
0.8
1.0
20% cheaper
Utilities & Internet Comparison
Item
Mozambique (USD)
Tanzania (USD)
Difference
Utilities (85 sqm apt)
50
60
16.7% cheaper
Internet (60 Mbps)
30
40
25% cheaper
Mobile Plan
10
15
33.3% cheaper
Monthly Budget Comparison
Budget Tier
Mozambique (USD)
Tanzania (USD)
Savings
Budget
500
600
16.7%
Mid-Range
800
1,000
20%
Comfortable
1,200
1,500
20%
Where Each Country Wins
Mozambique is cheaper for:
Accommodation, with prices around 15-20% lower than in Tanzania
Food, with meal prices around 20-30% lower than in Tanzania
Transportation, with fuel prices around 15-20% lower than in Tanzania
Utilities, with internet prices around 20-25% lower than in Tanzania
Tanzania is cheaper for:
Mobile plans, with prices around 10-20% lower than in Mozambique
Groceries, with some items around 5-10% lower than in Mozambique
Tourist attractions, with entrance fees around 10-20% lower than in Mozambique
Safari tours, with prices around 10-20% lower than in Mozambique
Bottom Line
Mozambique and Tanzania are both great options for expats, students, and retirees looking for an affordable lifestyle in Africa. However, Mozambique is generally cheaper, with lower prices for accommodation, food, and transportation. Tanzania, on the other hand, offers a more developed tourist infrastructure and a wider range of activities, making it a great option for those looking for a more vibrant and exciting lifestyle. Ultimately, the choice between Mozambique and Tanzania depends on individual preferences and priorities. For those looking for a more relaxed and affordable lifestyle, Mozambique may be the better choice. For those looking for a more exciting and vibrant experience, Tanzania may be the way to go.