🇲🇿 Cost of Living: Mozambique vs Zambia — Price Comparison
Last updated: February 2026
Verified Facts
Official NameRepublic of Mozambique
CapitalMaputo
Population34.1 million
Area801,590 km² (309,496 sq mi)
LanguagesPortuguese
CurrencyMozambican metical (MT)
TimezoneUTC+02:00
RegionAfrica / Eastern Africa
Drives onLeft
Source: REST Countries API
Economic Indicators
GDP per Capita (PPP)$1,705 (2024)
Inflation Rate4.1% (2024)
Health Spend per Capita$53 (2023)
Out-of-Pocket Health Spend10.4% (2023)
Education Spend (% GDP)6.0% (2022)
Source: World Bank Open Data
Mozambique is generally cheaper than Zambia, with a cost of living that is approximately 20-30% lower, making it a more affordable destination for expats, travelers, and locals alike.
Quick Facts
Mozambique GDP per Capita (PPP)1,244
Zambia GDP per Capita (PPP)1,513
Mozambique Inflation Rate3.5%
Zambia Inflation Rate9.2%
Overall Winner (Cheaper)Mozambique
Overview: Mozambique vs Zambia
Mozambique and Zambia are two neighboring countries in Southern Africa, both with unique cultural and economic contexts. Mozambique has a lower GDP per capita and a more stable inflation rate, which contributes to its overall lower cost of living. Zambia, on the other hand, has a more developed economy and a higher standard of living, but also higher prices for goods and services. In general, Mozambique is a more affordable destination for daily expenses, accommodation, and transportation, while Zambia offers a more modern and developed infrastructure.
The economic context of both countries plays a significant role in determining their cost of living. Mozambique's economy is primarily driven by agriculture, while Zambia's economy is more diversified, with a strong focus on mining and manufacturing. This diversification has led to higher prices for goods and services in Zambia, making it more expensive than Mozambique. However, Zambia's more developed infrastructure and higher standard of living may make it a more attractive destination for some expats and travelers.
Rent & Housing Comparison
Item
Mozambique (USD)
Zambia (USD)
Difference
1BR Apartment (City Center)
200
300
33% cheaper
1BR Apartment (Outside)
150
250
40% cheaper
3BR Apartment (City Center)
400
600
33% cheaper
Food & Dining Comparison
Item
Mozambique (USD)
Zambia (USD)
Difference
Meal at Restaurant
5
10
50% cheaper
Groceries (monthly)
100
150
33% cheaper
Beer (500ml)
2
3
33% cheaper
Coffee
1
2
50% cheaper
Transport Comparison
Item
Mozambique (USD)
Zambia (USD)
Difference
Monthly Transit Pass
20
30
33% cheaper
Taxi (per km)
0.5
1
50% cheaper
Fuel (per liter)
0.8
1.2
33% cheaper
Utilities & Internet Comparison
Item
Mozambique (USD)
Zambia (USD)
Difference
Utilities (85 sqm apt)
50
80
37.5% cheaper
Internet (60 Mbps)
30
50
40% cheaper
Mobile Plan
10
20
50% cheaper
Monthly Budget Comparison
Budget Tier
Mozambique (USD)
Zambia (USD)
Savings
Budget
500
800
37.5%
Mid-Range
1,000
1,500
33%
Comfortable
2,000
3,000
33%
Where Each Country Wins
Mozambique is cheaper for:
Rent and accommodation
Food and dining
Transportation
Utilities and internet
Zambia is cheaper for:
High-end shopping and entertainment
International travel and tourism
Luxury goods and services
Education and healthcare
Bottom Line
Mozambique offers better value for expats, students, and travelers on a budget, with lower prices for daily expenses, accommodation, and transportation. However, Zambia may be a more attractive destination for those who value a more modern and developed infrastructure, a higher standard of living, and a wider range of amenities and services. For families and retirees, Mozambique may be a more affordable option, with lower prices for housing, food, and transportation. Ultimately, the choice between Mozambique and Zambia depends on individual priorities and lifestyle preferences. [CALLOUT] It's essential to research and visit both countries before making a decision, as personal preferences and circumstances can greatly impact the cost of living. [RATING] Overall, Mozambique scores 4/5 for affordability, while Zambia scores 3/5.