Verified Facts

Official NameState of Israel
CapitalJerusalem
Population10.1 million
Area21,937 km² (8,470 sq mi)
LanguagesArabic, Hebrew
CurrencyIsraeli new shekel (₪)
TimezoneUTC+02:00
RegionAsia / Western Asia
Drives onRight
Source: REST Countries API

When visiting Israel, be sure to try the country's unique fusion of Middle Eastern, Mediterranean, and European flavors, with popular dishes like Shawarma, Falafel, and Hummus showcasing the diversity of Israeli cuisine.

Quick Facts

Staple Foodspita bread, olives, cucumbers, tomatoes
National DishShakshuka, a North African dish of eggs poached in a spicy tomato sauce
Meal Timesbreakfast 7-10 am, lunch 12-3 pm, dinner 6-10 pm
Tipping at Restaurants10-15% of the total bill
Dietary Noteskosher and halal options widely available, with many vegetarian-friendly dishes

Food Culture Overview

Israeli cuisine is a vibrant reflection of the country's cultural diversity, with influences from Jewish, Arabic, and Mediterranean traditions. The country's unique geography, with the Mediterranean Sea to the west and the desert to the east, has also shaped the development of its cuisine, with a focus on fresh produce, whole grains, and lean proteins. Israeli cuisine is known for its bold flavors, aromatic spices, and generous use of olive oil, garlic, and lemon juice. Regional variations are also evident, with the north of the country known for its Druze cuisine, characterized by dishes like Kubbeh (stuffed bulgur balls) and Mujaddara (lentil and rice pilaf).

The influence of Jewish immigrants from around the world has also contributed to the diversity of Israeli cuisine, with Ashkenazi (Eastern European) and Sephardic (Spanish and Portuguese) traditions evident in dishes like Cholent (a slow-cooked stew) and Bourekas (flaky pastry filled with cheese or spinach). The country's vibrant food scene is also driven by its thriving agricultural sector, with a focus on locally sourced and organic produce. From the bustling markets of Tel Aviv to the quiet villages of the Galilee, Israeli cuisine is a delicious reflection of the country's rich cultural heritage.

Israeli cuisine is also known for its emphasis on community and hospitality, with mealtimes often seen as opportunities to bring people together and share stories. The traditional Israeli Shabbat dinner, for example, is a time for families and friends to come together and enjoy a leisurely meal, often featuring dishes like Challah (braided bread) and Gefilte Fish (poached fish patties). Whether you're exploring the vibrant markets of Jerusalem or enjoying a quiet dinner in a Tel Aviv restaurant, Israeli cuisine is sure to delight and inspire.

Must-Try Dishes

DishTypeDescriptionWhere to Find
ShawarmaStreet FoodJuicy lamb or chicken skewers, served in a pita with tahini sauce and vegetablesTel Aviv, Jerusalem, Haifa
FalafelStreet FoodCrispy, flavorful chickpea patties, often served in a pita with hummus and saladTel Aviv, Jerusalem, Eilat
HummusAppetizerCreamy chickpea dip, often served with pita bread and vegetablesTel Aviv, Jerusalem, Nazareth
ShakshukaBreakfastEggs poached in a spicy tomato sauce, often served with crusty bread and olivesTel Aviv, Jerusalem, Haifa
SchnitzelMain CourseBreaded and fried chicken or turkey cutlet, often served with fries and saladTel Aviv, Jerusalem, Beersheba
KubbehMain CourseStuffed bulgur balls, often filled with meat or vegetables and served in a soup or stewNazareth, Haifa, Acre
MujaddaraMain CourseLentil and rice pilaf, often served with caramelized onions and yogurt sauceNazareth, Haifa, Acre
BourekasPastryFlaky pastry filled with cheese, spinach, or meat, often served as a snack or light mealTel Aviv, Jerusalem, Beersheba
MalabiDessertCreamy pudding, often flavored with rose water or orange blossom water and topped with nuts and raisinsTel Aviv, Jerusalem, Haifa
BaklavaDessertSweet pastry filled with nuts and honey, often served as a dessert or snackTel Aviv, Jerusalem, Nazareth

Street Food & Snacks

  • Falafel: crispy, flavorful chickpea patties, often served in a pita with hummus and salad ($3-5 USD)
  • Shawarma: juicy lamb or chicken skewers, served in a pita with tahini sauce and vegetables ($5-7 USD)
  • Hummus: creamy chickpea dip, often served with pita bread and vegetables ($3-5 USD)
  • Knafeh: sweet, crispy pastry filled with cheese and syrup ($4-6 USD)
  • Malabi: creamy pudding, often flavored with rose water or orange blossom water and topped with nuts and raisins ($3-5 USD)
  • Bourekas: flaky pastry filled with cheese, spinach, or meat, often served as a snack or light meal ($2-4 USD)
  • Sabich: fried eggplant and hard-boiled egg, often served in a pita with tahini sauce and vegetables ($4-6 USD)
  • Jachnun: slow-cooked Yemeni dish, often served with eggs and salad ($5-7 USD)

Drinks

  • Sahlab: sweet, creamy drink made with milk and orchid root, often flavored with rose water or cinnamon ($2-3 USD)
  • Jallab: sweet, molasses-like drink made with dates and molasses, often served over ice ($2-3 USD)
  • Arak: anise-flavored spirit, often served with water and ice ($5-7 USD)
  • Israeli wine: a variety of red, white, and rosé wines, often made from grapes grown in the Galilee or Golan Heights ($10-20 USD per glass)
  • Fresh juice: a variety of juices made from local fruits, such as orange, grapefruit, or pomegranate ($3-5 USD)
  • Turkish coffee: strong, rich coffee made from finely ground coffee beans, often served in a small cup ($2-3 USD)

Dining Customs

  • Table manners are generally informal, with an emphasis on hospitality and generosity
  • It is customary to wait for the host to invite you to sit down and start eating
  • Hands should be washed before eating, and it is considered impolite to eat with the left hand
  • Tipping is expected in restaurants and cafes, with 10-15% of the total bill considered standard
  • Reservations are often necessary, especially in popular restaurants or during peak travel seasons
  • Dress codes vary, but modest dress is generally recommended, especially when visiting religious sites or attending traditional meals

Where to Eat

  • Shuk HaCarmel: bustling market in Tel Aviv, offering a variety of street food and snacks
  • Machane Yehuda: vibrant market in Jerusalem, featuring a range of food stalls and restaurants
  • Restaurants in the Old City: historic restaurants in Jerusalem's Old City, often serving traditional cuisine and local specialties
  • Beachside cafes: casual, laid-back cafes along the Mediterranean coast, often serving seafood and light meals
  • Food courts: modern food courts in shopping malls and markets, offering a range of international and local cuisine

Food Markets & Food Experiences

  • Shuk HaCarmel: bustling market in Tel Aviv, offering a variety of street food and snacks
  • Machane Yehuda: vibrant market in Jerusalem, featuring a range of food stalls and restaurants
  • Sarona Market: upscale market in Tel Aviv, offering a range of gourmet food and drink options
  • Nazareth Market: historic market in Nazareth, featuring a range of traditional cuisine and local specialties
  • Galilee Food Tour: guided tour of the Galilee region, showcasing local cuisine and wine production