Verified Facts

Official NameRepublic of Panama
CapitalPanama City
Population4.1 million
Area75,417 km² (29,119 sq mi)
LanguagesSpanish
CurrencyPanamanian balboa (B/.), United States dollar ($)
TimezoneUTC-05:00
RegionAmericas / Central America
Drives onRight
Source: REST Countries API

Economic Indicators

GDP per Capita (PPP)$41,369 (2024)
Inflation Rate0.7% (2024)
Health Spend per Capita$1,558 (2023)
Out-of-Pocket Health Spend40.5% (2023)
Education Spend (% GDP)2.5% (2023)
Source: World Bank Open Data

The cost of utilities and internet in Panama can vary, but on average, a medium-sized apartment of 85 square meters can expect to pay around $150-200 per month for basic utilities and $30-50 per month for internet.

Quick Facts

Monthly Utilities (85 sqm apt)($175 USD)
Internet (60 Mbps)($40 USD/month)
Mobile Data (10GB)($20 USD/month)
Electricity Cost($0.15 per kWh)
CurrencyPAB

Utility Costs Overview

Panama has a relatively well-developed utility infrastructure, with most areas having access to reliable electricity, water, and gas services. However, costs can fluctuate depending on the season, with higher electricity bills during the dry season (December to April) due to increased demand for air conditioning. The overall quality of utility services is generally good, but some areas may experience occasional power outages or water shortages. The country's inflation rate of 0.7% (2024) has helped keep utility costs relatively stable, but it's still important to monitor bills and adjust usage accordingly.

The cost of utilities in Panama can also vary depending on the region, with urban areas like Panama City tend to have higher costs than rural areas. Additionally, the type of accommodation can also impact utility costs, with apartments in high-rise buildings tend to have higher costs than houses or smaller apartments. It's worth noting that the government has implemented measures to reduce energy consumption and promote the use of renewable energy sources, which may help reduce utility costs in the long run.

Monthly Utility Bills

UtilitySmall Apt (45 sqm)Medium Apt (85 sqm)Large Apt (120 sqm)Notes
Electricity$60$100$150
Water$15$25$35
Gas / Heating$10$15$20
Garbage / Municipal$10$15$20(if separate)
Total$105$165$235

Internet & Phone Plans

ServiceMonthly Cost (USD)Speed / AllowanceProvider Examples
Fiber Internet (basic)$25-3510-20 MbpsCable & Wireless, Claro
Fiber Internet (fast)$50-7050-100 MbpsCable & Wireless, Claro
Mobile Data (prepaid)$10-201-5 GBClaro, Digicel
Mobile Data (postpaid)$20-505-20 GBClaro, Digicel
Phone + Internet Bundle$50-100variesCable & Wireless, Claro

Streaming & Digital Services

ServiceMonthly Cost (USD)Notes
Netflix (standard)$8.99
Spotify (premium)$9.99
Local Streaming$5-10(if applicable)

Utility Tips

  • To set up utilities, it's best to contact the providers directly, such as EDMET for electricity and IDAAN for water, and provide the necessary documentation, including proof of address and identification.
  • Consider using prepaid electricity plans, which can help you save money by monitoring your usage and avoiding surprise bills.
  • When choosing an internet provider, look for Cable & Wireless or Claro, which offer reliable and fast connections.
  • To save on utility bills, try to reduce your energy consumption by using energy-efficient appliances and turning off lights and electronics when not in use.
  • Consider bundling your phone and internet services to get a better deal and simplify your billing process.
Related Cost Guides: Cost of Living Overview · Rent & Housing · Monthly Budget · Economy