🇵🇦 Panama Travel Safety - Advisories & Tips

Overall Safety Assessment

Panama is generally a safe country to visit, with low levels of violent crime and a strong tourist infrastructure. The country has made significant strides in recent years to improve security and reduce crime rates. However, as with any travel destination, there are areas that are considered safer than others, and visitors should take normal precautions to protect themselves and their belongings. The capital city, Panama City, is a bustling metropolis with a mix of modern and historic neighborhoods, and visitors should be aware of their surroundings, especially at night.

Panama's safety record is also influenced by its geography and climate. The country is prone to natural disasters such as floods, landslides, and hurricanes, which can affect travel plans and safety. Additionally, the border regions with Colombia and Costa Rica can be considered higher-risk areas due to the presence of organized crime groups and smuggling activities. However, these areas are generally not frequented by tourists, and the Panamanian government has implemented measures to improve security and cooperation with neighboring countries.

Safety By Area

Common Risks & Scams

• Pickpocketing and theft are common in crowded areas and tourist hotspots.
• Scams targeting tourists, such as overpriced tours or fake police officers, have been reported.
• Traffic accidents are a risk, especially when driving at night or in rural areas.
• Petty crime such as mugging and burglary can occur in urban areas.
• Credit card skimming and ATM scams have been reported, especially in tourist areas.
• Protests and demonstrations can occur, especially in Panama City, and may affect travel plans.
• Wildlife encounters, such as with snakes or spiders, can be a risk in rural areas.

Health & Medical

• Vaccinations: Hepatitis A and typhoid fever vaccinations are recommended for travel to Panama.
• Water Safety: Tap water is not safe to drink, and bottled or filtered water is recommended.
• Medical Facilities: Modern medical facilities are available in Panama City and other major towns, but quality and availability may be limited in rural areas. Travel insurance that covers medical evacuation is recommended.
• Pharmacy Access: Pharmacies are widely available, especially in urban areas, and many medications are available without prescription.

Practical Safety Tips

• Be aware of your surroundings, especially in crowded areas and at night.
• Use reputable taxi services or ride-sharing apps, and always check the driver's ID before getting in.
• Keep valuables secure and consider using a hotel safe or a money belt.
• Avoid carrying large amounts of cash and use credit cards or traveler's checks instead.
• Stay informed about local conditions and protests through government advisories and local news.
• Learn some basic Spanish phrases, such as "¿Dónde está...?" (where is...), to help navigate and communicate.
• Consider hiring a guide or joining a tour group for outdoor activities, such as hiking or rafting.

For Solo & Women Travelers

• Dress modestly and be respectful of local customs, especially when visiting rural areas or attending cultural events.
• Avoid walking alone at night, especially in urban areas, and use reputable taxi services or ride-sharing apps instead.
• Stay connected with family and friends back home, and consider sharing your itinerary with them.
• Be cautious when interacting with strangers, especially if they approach you with unsolicited offers or advice.