Verified Facts

Official NameRepublic of Panama
CapitalPanama City
Population4.1 million
Area75,417 km² (29,119 sq mi)
LanguagesSpanish
CurrencyPanamanian balboa (B/.), United States dollar ($)
TimezoneUTC-05:00
RegionAmericas / Central America
Drives onRight
Source: REST Countries API

Cultural Identity

Panama's culture is a unique blend of indigenous, Spanish, African, and American influences. The country's strategic location as a bridge between North and South America has made it a melting pot of different cultures, resulting in a distinct identity that is both Caribbean and Latin American. The majority of the population is of mestizo descent, which is a mix of European and indigenous ancestry, while there are also significant African and Asian communities. Spanish is the official language, and it is spoken by the vast majority of the population.

The cultural identity of Panama is also shaped by its history as a colonial nation. The country was a Spanish colony from the 16th to the 19th century, and this legacy is still visible in its architecture, cuisine, and traditions. The influence of African culture is also evident, particularly in the music and dance of the country. The indigenous communities, such as the Kuna and the Ngobe, have also preserved their traditional ways of life and contribute to the rich cultural diversity of Panama.

Panama's cultural identity is further defined by its geographical location. The country is home to a diverse range of ecosystems, including rainforests, mountains, and coastlines, which has resulted in a strong connection to nature and the outdoors. This is reflected in the country's love of outdoor activities, such as hiking, surfing, and fishing, and its commitment to environmental conservation. Overall, Panama's cultural identity is a vibrant and dynamic mix of different influences, resulting in a unique and fascinating culture that is worth exploring.

Food & Cuisine

DishTypeDescriptionMust-Try?
SancochoStewA hearty stew made with meat, vegetables, and root vegetablesYes
Arroz con PolloChicken and RiceA classic Latin American dish made with saffron-infused rice and chickenYes
EmpanadasPastryFlaky pastry filled with meat, cheese, or vegetablesYes
CevicheSeafoodRaw fish marinated in citrus juices, mixed with onions and peppersYes
TamalesSteamed DishSteamed cornmeal dough filled with meat or vegetables, wrapped in banana leavesYes
HojaldresPastryFried dough pastry sprinkled with sugar, typically served with coffee or chocolateNo
Ropa ViejaBeef DishShredded beef cooked in a tomato-based sauce, served with rice and beansYes
Seco de PolloChicken DishBraised chicken cooked in a rich and flavorful sauce, served with rice and beansYes
Panamanian cuisine is a fusion of different influences, including Spanish, African, and indigenous. The country's location as a bridge between North and South America has resulted in a unique blend of flavors and ingredients. Meals are often centered around rice, beans, and meat, and are typically served with a variety of side dishes, such as fried plantains or avocado. The country is also famous for its fresh seafood, and dishes such as ceviche and seafood stews are popular. Eating customs in Panama are informal, and mealtimes are often seen as opportunities to socialize and spend time with family and friends.

Traditions & Festivals

Festival/TraditionWhenWhat It Is
CarnivalFebruary/MarchA colorful and lively celebration before Lent, featuring parades, music, and dancing
Semana SantaMarch/AprilA week-long celebration of Easter, featuring processions, music, and traditional foods
Fiesta de la Virgen de la AsuncionAugustA celebration of the Assumption of the Virgin Mary, featuring music, dancing, and traditional foods
Dia de la IndependenciaNovember 3A celebration of Panama's independence from Spain, featuring parades, music, and traditional foods
Fiesta de San Juan BautistaJuneA celebration of the feast day of St. John the Baptist, featuring music, dancing, and traditional foods
Feria Internacional de las Flores y las OrquideasAugustA festival featuring flower displays, music, and traditional foods

Etiquette: Do's and Don'ts

Do:

  • Greet people with a handshake or a kiss on the cheek, depending on the level of formality
  • Use formal titles such as "señor" or "señora" when addressing older people or those in positions of authority
  • Respect people's personal space and physical boundaries
  • Learn a few basic phrases in Spanish, such as "gracias" (thank you) and "por favor" (please)
  • Be prepared to engage in conversation and socialize, as Panamanians are known for their hospitality
  • Try local foods and drinks, such as coffee and empanadas

Don't:

  • Don't be late for appointments or social engagements, as punctuality is highly valued in Panama
  • Don't tip excessively, as this can be seen as insulting or condescending
  • Don't discuss sensitive topics, such as politics or religion, unless you are familiar with the local customs and traditions
  • Don't assume that everyone speaks English, as Spanish is the predominant language
  • Don't be afraid to ask for help or directions, as Panamanians are generally friendly and willing to assist
  • Don't litter or dispose of trash in public places, as Panama is known for its environmental consciousness

Arts & Music

  • Music: Panama is known for its vibrant music scene, which includes genres such as salsa, reggae, and calypso. Notable musicians include Ruben Blades and Erika Ender.
  • Literature: Panama has a rich literary tradition, with notable authors such as Mario Augusto Rodriguez and Gloria Guardia.
  • Visual Arts: Panamanian art is known for its vibrant colors and eclectic mix of styles, with notable artists such as Brooke Alfaro and Isabel de Obaldia.
  • Dance: Traditional dances such as the tamborito and the cumbia are popular in Panama, and are often performed during festivals and celebrations.
  • Theater: Panama has a thriving theater scene, with numerous productions and festivals throughout the year.

Useful Phrases

EnglishLocal LanguagePronunciation
HelloHolaOH-lah
Thank youGraciasGRAH-see-ahs
PleasePor favorpaw-FAH-vor
Yes / NoSi / NoSEE / NOH
How much?Cuanto cuestaKWAHN-toh KWEHS-tah
GoodbyeAdiosah-DEE-yos
Where is...?Dónde está...?DOHN-deh EH-stah
I don't understandNo entiendonoh ehn-tee-EHN-doh
Do you speak English?Habla ingles?AH-blah eeng-lee-EHZ
I need helpNecesito ayudaneh-seh-SEE-toh ah-YOO-dah