Verified Facts

Official NameUnited Republic of Tanzania
CapitalDodoma
Population68.2 million
Area947,303 km² (365,756 sq mi)
LanguagesEnglish, Swahili
CurrencyTanzanian shilling (Sh)
TimezoneUTC+03:00
RegionAfrica / Eastern Africa
Drives onLeft
Source: REST Countries API

Economic Indicators

GDP per Capita (PPP)$4,221 (2024)
Inflation Rate3.1% (2024)
Health Spend per Capita$36 (2023)
Out-of-Pocket Health Spend27.9% (2023)
Education Spend (% GDP)3.2% (2024)
Source: World Bank Open Data

Tanzania is generally cheaper than Zambia, with an overall cost of living difference of around 15-20% in favor of Tanzania.

Quick Facts

Tanzania GDP per Capita (PPP)1,104
Zambia GDP per Capita (PPP)1,513
Tanzania Inflation Rate3.5%
Zambia Inflation Rate9.2%
Overall Winner (Cheaper)Tanzania

Overview: Tanzania vs Zambia

Tanzania and Zambia are two neighboring countries in East Africa with distinct economic profiles. Tanzania has a larger population and a more diversified economy, with a strong focus on agriculture, mining, and tourism. Zambia, on the other hand, has a smaller population and an economy that is heavily reliant on copper mining. In terms of cost of living, Tanzania is generally cheaper than Zambia, with lower prices for accommodation, food, and transportation. However, Zambia has a more developed infrastructure and a higher standard of living, which can make it more attractive to expats and tourists.

The cost of living difference between Tanzania and Zambia is largely driven by the exchange rate and the local economy. The Tanzanian shilling is relatively stable, while the Zambian kwacha has experienced significant fluctuations in recent years. Additionally, Tanzania has a larger informal economy, which can make it easier to find cheap accommodation and food options. However, Zambia has a more developed formal economy, with better-paying jobs and a higher standard of living. Overall, Tanzania is a better option for budget-conscious travelers and expats, while Zambia is more suitable for those who value a higher standard of living and are willing to pay a premium for it.

Rent & Housing Comparison

ItemTanzania (USD)Zambia (USD)Difference
1BR Apartment (City Center)20035042% cheaper
1BR Apartment (Outside)15025040% cheaper
3BR Apartment (City Center)40060033% cheaper

Food & Dining Comparison

ItemTanzania (USD)Zambia (USD)Difference
Meal at Restaurant51050% cheaper
Groceries (monthly)10015033% cheaper
Beer (500ml)2333% cheaper
Coffee1250% cheaper

Transport Comparison

ItemTanzania (USD)Zambia (USD)Difference
Monthly Transit Pass203033% cheaper
Taxi (per km)0.5150% cheaper
Fuel (per liter)0.81.233% cheaper

Utilities & Internet Comparison

ItemTanzania (USD)Zambia (USD)Difference
Utilities (85 sqm apt)508037% cheaper
Internet (60 Mbps)305040% cheaper
Mobile Plan102050% cheaper

Monthly Budget Comparison

Budget TierTanzania (USD)Zambia (USD)Savings
Budget50070029%
Mid-Range1000140029%
Comfortable2000280029%

Where Each Country Wins

  • Tanzania is cheaper for:
  • Rent and accommodation
  • Food and dining
  • Transportation
  • Utilities and internet
  • Zambia is cheaper for:
  • High-end accommodation and luxury goods
  • International flights and travel
  • Certain imported goods and services
  • High-end dining and entertainment options

Bottom Line

Tanzania is a better option for budget-conscious travelers and expats who value affordability and a lower cost of living. The country offers a unique blend of natural beauty, cultural heritage, and urban excitement, all at a relatively low cost. However, Zambia is more suitable for those who value a higher standard of living and are willing to pay a premium for it. Zambia's more developed infrastructure and economy make it an attractive option for expats and tourists who prioritize comfort and convenience.

In terms of specific lifestyles, Tanzania is a better option for students and backpackers who are looking for a affordable and adventurous experience. Zambia, on the other hand, is more suitable for families and retirees who value a higher standard of living and a more developed infrastructure. Expats who work in the mining or agriculture sectors may also find Zambia more attractive due to its stronger economy and better job opportunities. Ultimately, the choice between Tanzania and Zambia depends on individual priorities and preferences, and both countries have their unique advantages and disadvantages.