Verified Facts

Official NameUnited Republic of Tanzania
CapitalDodoma
Population68.2 million
Area947,303 km² (365,756 sq mi)
LanguagesEnglish, Swahili
CurrencyTanzanian shilling (Sh)
TimezoneUTC+03:00
RegionAfrica / Eastern Africa
Drives onLeft
Source: REST Countries API

Economic Indicators

GDP per Capita (PPP)$4,221 (2024)
Inflation Rate3.1% (2024)
Health Spend per Capita$36 (2023)
Out-of-Pocket Health Spend27.9% (2023)
Education Spend (% GDP)3.2% (2024)
Source: World Bank Open Data

To live in Tanzania, you would need approximately $400-700 per month for a budget lifestyle, $700-1,200 per month for a mid-range lifestyle, and $1,200-2,000 per month for a comfortable lifestyle.

Quick Facts

GDP per Capita (PPP)$4,221
Budget Living (monthly)$400
Mid-Range Living (monthly)$700
Comfortable Living (monthly)$1,200
Average Local Salary$200-300 USD/month, approximate
CurrencyTZS

Cost of Living Overview

Tanzania is a relatively affordable country to live in, with a GDP per capita PPP of $4,221. Compared to its neighboring countries, Tanzania has a lower cost of living, making it an attractive destination for expats, digital nomads, and travelers. The cost of living in Tanzania can vary greatly depending on the lifestyle and location, with the budget tier allowing for a basic but decent standard of living, the mid-range tier offering a more comfortable lifestyle, and the comfortable tier providing a high standard of living.

The different budgets can go a long way in Tanzania, with the budget tier allowing for a shared apartment or a small house outside the city center, the mid-range tier offering a one-bedroom apartment in the city center, and the comfortable tier providing a nice two-bedroom apartment or a house in a desirable neighborhood. Food, transportation, and utilities are also relatively affordable, with the budget tier relying on public transportation and cooking at home, the mid-range tier allowing for a mix of public and private transportation and eating out occasionally, and the comfortable tier providing the freedom to eat out often and use private transportation.

Monthly Budget Breakdown

CategoryBudget ($)Mid-Range ($)Comfortable ($)Notes
Rent (1BR apartment)100200400(budget=shared/outside, mid=1BR center, comfortable=nice 2BR)
Food & Groceries100150250(budget=cook mostly, mid=mix, comfortable=eat out often)
Transportation2050100(budget=public only, mid=mix, comfortable=taxi/car)
Utilities & Internet305080(electricity, water, internet, phone)
Healthcare / Insurance2050100(budget=public only, comfortable=private)
Entertainment & Social50100200(going out, hobbies, gym)
Clothing & Personal2050100
Savings / Misc60100200
Total4007001,230

Budget Tier Lifestyles

The budget lifestyle in Tanzania is basic but decent, with the ability to afford a shared apartment or a small house outside the city center, cook most meals at home, and use public transportation. This lifestyle is suitable for students, backpackers, and those on a tight budget. However, it may not be suitable for those who want to eat out often or use private transportation.

The mid-range lifestyle in Tanzania offers a more comfortable standard of living, with the ability to afford a one-bedroom apartment in the city center, eat out occasionally, and use a mix of public and private transportation. This lifestyle is suitable for expats, digital nomads, and those who want to experience the local culture without breaking the bank. However, it may not be suitable for those who want to live in a large house or use private transportation all the time.

The comfortable lifestyle in Tanzania provides a high standard of living, with the ability to afford a nice two-bedroom apartment or a house in a desirable neighborhood, eat out often, and use private transportation. This lifestyle is suitable for families, retirees, and those who want to live a luxurious lifestyle. However, it may be expensive for those on a tight budget, and the cost of living can add up quickly.

Cost Comparison by City

CityRent (1BR)Food (monthly)TransportOverall Level
Dar es Salaam15015030Expensive
Mwanza10010020Moderate
Zanzibar20020040Expensive

Money-Saving Strategies

  • Use public transportation instead of private transportation to save money.
  • Cook at home instead of eating out to save money on food.
  • Use local markets to buy fresh produce and other essentials.
  • Avoid using credit cards and instead use cash to avoid high interest rates.
  • Use a local SIM card instead of a international SIM card to save money on phone bills.
  • Use a water filter instead of buying bottled water to save money.
  • Use a fan instead of air conditioning to save money on electricity bills.
  • Learn some basic Swahili phrases to negotiate prices and communicate with locals.

Is Tanzania Affordable?

Tanzania is an affordable country for digital nomads, expats, and retirees who are looking for a low-cost lifestyle. The cost of living in Tanzania is relatively low, and the country offers a unique cultural experience, beautiful landscapes, and a warm climate. However, Tanzania may not be affordable for families or those who want to live a luxurious lifestyle, as the cost of living can add up quickly.

Tanzania is also a great destination for students and backpackers who are on a tight budget, as the country offers a range of affordable accommodation options, cheap food, and public transportation. However, it's worth noting that the cost of living in Tanzania can vary greatly depending on the location, with the capital city Dar es Salaam being more expensive than other parts of the country. Overall, Tanzania is a great destination for those who want to experience the local culture and lifestyle without breaking the bank.

Related Cost Guides: Cost of Living Overview · Rent & Housing · Food & Groceries · Transportation · Economy · Tanzania vs Uganda