Verified Facts

Official NameRepublic of Panama
CapitalPanama City
Population4.1 million
Area75,417 km² (29,119 sq mi)
LanguagesSpanish
CurrencyPanamanian balboa (B/.), United States dollar ($)
TimezoneUTC-05:00
RegionAmericas / Central America
Drives onRight
Source: REST Countries API

To determine the best place to stay in Panama, consider the country's diverse neighborhoods and areas, each offering a unique experience tailored to different types of travelers, from backpackers and families to luxury seekers and business travelers.

Best Areas to Stay

For each of the top areas/neighborhoods in Panama, the following characteristics are notable:

Casco Viejo (Panama City)

Best For: Luxury, History Buffs

Vibe: This historic neighborhood is known for its charming colonial architecture, vibrant nightlife, and rich cultural heritage, offering an immersive experience into Panama's past and present. The area is filled with upscale restaurants, boutique shops, and lively bars.

Price Range: $150-300/night

Pros: Rich history, vibrant nightlife, upscale amenities

Cons: Can be noisy, expensive

Punta Pacifica (Panama City)

Best For: Business, Luxury

Vibe: This modern neighborhood is characterized by its sleek skyscrapers, high-end shopping centers, and stunning ocean views, making it an ideal location for business travelers and those seeking luxury. The area is also close to major business districts and offers easy access to public transportation.

Price Range: $120-250/night

Pros: Modern amenities, business-friendly, ocean views

Cons: Less historic charm, traffic

El Cangrejo (Panama City)

Best For: Families, Mid-range

Vibe: This family-friendly neighborhood offers a more laid-back atmosphere, with plenty of parks, restaurants, and shops catering to families and mid-range travelers. The area is also known for its vibrant nightlife and easy access to public transportation.

Price Range: $80-180/night

Pros: Family-friendly, affordable, vibrant nightlife

Cons: Less historic, can be crowded

Boquete (Chiriqui)

Best For: Nature Lovers, Adventure Seekers

Vibe: Located in the mountains of Chiriqui, Boquete is a haven for nature lovers and adventure seekers, offering stunning natural scenery, hiking trails, and outdoor activities like rafting and zip-lining. The area is also known for its cooler climate and picturesque landscapes.

Price Range: $60-150/night

Pros: Natural beauty, outdoor activities, cooler climate

Cons: Remote, limited amenities

Bocas del Toro (Bocas del Toro)

Best For: Backpackers, Beachgoers

Vibe: This laid-back island town is a popular destination for backpackers and beach lovers, offering stunning beaches, crystal-clear waters, and a vibrant party scene. The area is also known for its water sports, seafood restaurants, and eco-tourism activities.

Price Range: $30-100/night

Pros: Beautiful beaches, affordable, party scene

Cons: Limited amenities, can be crowded

Coronado (Panama City)

Best For: Families, Retirees

Vibe: This coastal town is a popular destination for families and retirees, offering a relaxed atmosphere, beautiful beaches, and a range of amenities like golf courses, restaurants, and shops. The area is also known for its scenic coastal views and easy access to Panama City.

Price Range: $100-250/night

Pros: Family-friendly, relaxed atmosphere, amenities

Cons: Can be crowded, limited nightlife

Accommodation Types

TypePrice Range (USD/night)Best ForNotes
Hostels$15-30Budget/SocialShared rooms, communal kitchens, social atmosphere
Guesthouses$40-80Mid-range/LocalFamily-run, home-cooked meals, local experience
Hotels$80-200Comfort/BusinessModern amenities, fitness centers, business services
Boutique Hotels$150-300ExperienceUnique decor, personalized service, upscale amenities
Resorts$200-500RelaxationLuxury amenities, spa services, scenic views
Apartments/Airbnb$60-200Long stays/FamiliesFully equipped kitchens, flexible stays, home away from home

Booking Tips

  • Book in advance, especially during peak season (December to April)
  • Use online platforms like Booking.com, Expedia, or Airbnb for a wide range of options
  • Consider negotiating prices, especially for long-term stays or off-season bookings
  • Be aware of seasonal pricing, with prices increasing during holidays and peak season
  • Read reviews and check the location before booking to ensure it meets your needs
  • Look for packages or promotions that include amenities like breakfast or tours
  • Use travel agencies or local tour operators for customized bookings and local expertise

Safety & Location Tips

  • Avoid areas like El Chorrillo and Santa Ana, known for higher crime rates
  • Stay in well-lit and populated areas, especially at night
  • Use licensed taxis or ride-sharing services, and always check the driver's ID
  • Be aware of your surroundings, especially in crowded areas or tourist hotspots
  • Keep valuables secure, and use hotel safes or lockers when available
  • Consider staying in areas with 24-hour security or on-site staff for added safety