Verified Facts

Official NameRepublic of Panama
CapitalPanama City
Population4.1 million
Area75,417 km² (29,119 sq mi)
LanguagesSpanish
CurrencyPanamanian balboa (B/.), United States dollar ($)
TimezoneUTC-05:00
RegionAmericas / Central America
Drives onRight
Source: REST Countries API

The internet in Panama is relatively modern and reliable, with good coverage in urban areas, making it easy for tourists and remote workers to stay connected during their stay.

Quick Facts

Average Internet Speed15 Mbps download
Mobile Network CoverageGood
Main CarriersClaro, Digicel, Movistar
SIM Card Cost10 USD for tourist SIM
WiFi AvailabilityWidespread
5G AvailableYes

Internet Overview

Panama's internet quality is generally good, with an average speed of 15 Mbps download, which is sufficient for streaming, browsing, and other online activities. However, there is a noticeable urban vs rural divide, with faster speeds and more reliable connections found in cities like Panama City, while rural areas may experience slower speeds and fewer options. The internet reliability in Panama is also relatively high, with few reports of frequent outages or disruptions, making it a good destination for remote workers and digital nomads.

In terms of infrastructure, Panama has invested heavily in its telecommunications sector, with a focus on expanding coverage and improving speeds. This has resulted in a well-developed network of fiber-optic cables, cell towers, and other infrastructure, which supports the country's growing demand for internet services. Additionally, many cafes, restaurants, and other public places offer free WiFi, making it easy to stay connected while on the go.

Getting a SIM Card

Getting a SIM card in Panama is relatively straightforward, with several options available for tourists and visitors. The main carriers, including Claro, Digicel, and Movistar, offer a range of prepaid plans and SIM cards specifically designed for tourists, which can be purchased at airports, carrier stores, and other retail outlets. To buy a SIM card, you will typically need to provide a valid passport and proof of address, although some carriers may have additional requirements. It's recommended to purchase a SIM card from a reputable carrier, as this will ensure that you have access to the best coverage and speeds.

When selecting a carrier, consider factors such as coverage, speed, and data limits, as well as any additional features or perks that may be included. For example, some carriers may offer free roaming in other countries, or additional data allowances for social media or streaming services.

CarrierTourist PlanDataPrice (USD)Notes
ClaroTourist Plan5GB15Includes free roaming in Central America
DigicelPrepaid Plan3GB10Includes additional data for social media
MovistarVisitor Plan10GB25Includes free access to streaming services
Cable & WirelessTourist Plan2GB5Includes free WiFi access at select locations

WiFi Availability

  • Hotel WiFi quality is generally good, with many hotels offering high-speed internet access in rooms and public areas.
  • Cafe WiFi culture is widespread, with many cafes and restaurants offering free WiFi to customers.
  • Coworking spaces are becoming increasingly popular, with many options available in Panama City and other major cities.
  • Public WiFi is available in many parks and public areas, although speeds and reliability can vary.
  • Shopping malls and other commercial centers often have free WiFi, making it easy to stay connected while shopping or browsing.

For Remote Workers

  • Coworking spaces such as WeWork and Regus offer reliable and high-speed internet, as well as other amenities and services.
  • Reliable cafe chains such as Starbucks and Juan Valdez offer good WiFi and a comfortable working environment.
  • Backup internet options such as portable WiFi hotspots or mobile broadband can be useful in case of outages or disruptions.
  • VPNs can be useful for remote workers, as they provide an additional layer of security and encryption for online activities.
  • Online communities and networking groups can be a great resource for remote workers, providing opportunities to connect with other professionals and stay informed about local events and opportunities.

Tips & Warnings

  • Internet censorship is not a major issue in Panama, although some websites may be blocked or restricted.
  • Blocked sites may include those related to piracy or other illegal activities, although these can often be accessed using a VPN.
  • VPN recommendations include ExpressVPN and NordVPN, which offer reliable and secure connections.
  • Roaming alternatives such as eSIMs or portable WiFi hotspots can be useful for travelers, as they provide a convenient and cost-effective way to stay connected.
  • Be aware of data limits and roaming charges, as these can add up quickly and result in unexpected expenses.
  • Consider purchasing a local SIM card or prepaid plan, as these can often be more cost-effective than roaming or using international plans.